Group Integration 🤝
Mental performance training, delivered directly within your sport environment.
These interventions are designed to help teams develop the mental and relational skills that support performance throughout the season.
The level of integration and type of support vary depending on your group’s needs.
Workshops & Conferences 🧩
Workshops and conferences can take different forms depending on your group and your objectives.
Mental Performance Workshops
Workshops that make mental preparation concrete and accessible for athletes.
Possible topics:
Confidence
Managing mistakes
Bouncing back after difficult moments
Team culture and cohesion
Leadership
Focus and concentration
Communication
Goal‑setting
Preparing to perform
Managing pressure and expectations
These are interactive workshops that allow athletes not only to listen, but to understand and begin applying the concepts right away.
Conferences About My Journey
At 16, I left home to pursue my dream of playing soccer while continuing my studies. I moved to the United States, where I studied and played soccer. My journey then took me to England, where I completed a master’s degree while playing semi‑professional soccer. I later played professionally in Argentina, becoming the first Canadian player to compete in the AFA.
I was never part of Team Québec or Team Canada. My path wasn’t linear, and it certainly didn’t always look like what I had imagined.
That’s exactly what makes this conference meaningful for young athletes.
I speak about:
Daring to pursue a goal
Stepping outside your comfort zone
Making difficult choices
Adapting to new environments
Navigating the highs and lows of a sport career
What sport has taught me
The reality behind an athletic journey
Continuing to move forward even when it’s hard
